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Core Workout Routines - Weight Awareness Class

Core Workout Routines - Weight Awareness Class
This weight awareness class is free to EVERYONE! You don't have to be a member at Anytime Fitness to join us for this class. FINE OUT THE FOUR SECRETES TO FINALLY ACHIEVING THE WEIGHT LOSS, HEALTH AND FITNESS RESULTS YOU WANT!

weight loss, core workout routines

Core Workout Routines - Weight Awareness Class - May 20th, 2011 5:30 PM To 7 PM

Come and join us for a night of positive awareness about weight. Do you understand the benefits of weight loss, better nutrition, or better health? Maybe you don't have any weight to lose, but you just want to learn how to be more healthy. Learn some really easy quick tips on changes you can make today to start on your journey. It's free, what have you got to lose?

Please sign up for this class. This first class is FREE so DON'T MISS IT! Grab a friend and come to Anytime Fitness In Yelm. Please email me and let me know who is coming! EasyHealthWealth@hotmail.com

Core Workout Routines - Weight Awareness Class

We will be going over body mass index, nutrition, and the truth about weight loss or weight gain. We will also discuss what motivates you, and hopefully you will be able to walk away from this class with some great new ideas. I will also have some fantastic recipe ideas for you as well.



Core Workout Routines - Weight Awareness Class




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